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Meditation with Justin Kessler

Wednesday, March 17 | 7:00 pm - 8:00 pm | add to Google Calendar

This is a Zoom program.  See below for the link.

This program explores the transformational factors at play when we cultivate a meditation practice.  Brief discussions, followed by periods of guided and silent sitting will illuminate the pathways leading to greater focus, lower stress and anxiety, improved self-image, and an ability to more easily manage all facets of life.

Join Zoom Meeting

https://mercy.zoom.us/j/93877876315?pwd=WVJCa0VxN0N6OUF3MEYwcXFoN0Fidz09

Meeting ID: 938 7787 6315

Passcode: 814066

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Meeting ID: 938 7787 6315

Passcode: 814066

Generously sponsored by the Friends of the Bronxville Public Library