Schedule of Classes
Register for 1, 2 or 3 Classes

Wednesday Morning 9:30am – 10:30am
Register for Wednesdays

Thursday Evening 7:30pm – 9:00pm
Register for Thursdays

Saturday Morning 9:30am – 10:45am
Register for Saturdays


*Best to arrive 5 minutes early. Come to the class prepared with your yoga mat or towel. It is also helpful to have two blankets, a yoga strap (belt or bathrobe tie is fine) and any other yoga props you own and want to have with you.

*Once you register for a particular day, you will receive a link via email. You can then use the same link every week. We’d love for you to come back every week,  but we understand that life gets busy. If you wish to come on more than one day, you need to register for each of them separately. 

These classes are free of charge for all; however, if you are able to make a donation of any amount, it is greatly appreciated. The link below will take you to our PayPal “Loving Cup”.

For information or to schedule private lessons, please contact Beth.  (914) 384-9983


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