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When Stress and Negative Emotions Become Addictive
Monday, June 18 | 3:00 pm - 4:00 pm
Any kind of emotional pain or distress – such as sadness, regret, or anxiety – will release stress hormones into the brain, and research in neuroscience and psychology has suggested that stress hormones can, perhaps surprisingly, become unconsciously rewarding in our brains. Join John Montgomery, Ph.D. as he delves into this topic and offers people a way to recognize and overcome these destructive patterns.