Nutrition & Mindful Eating

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Nutrition & Mindful Eating
Special Events for Adults

Nutrition & Mindful Eating

Thursday, April 18 | 1:30 pm - 2:30 pm

We are what we eat!!

Physically, mentally, emotionally, and spiritually the food we take in, the thoughts we have, and the energy we absorb all impact how we feel.  In this seminar led by Stephanie Filardi of Bronxville Wellness Sanctuary, we will discuss proper nutrition & mindful eating, meditation & emotional balance, and how to manage our energy. 

Stephanie Filardi, yogi, shaman, and mentor is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life.  Stephanie is co-founder of Bronxville Wellness Sanctuary.   Her first self-published, award winning  book, Reclaiming Joy: Your 4 Step Guide to Happy, Healthy & Free is the foundation for her life’s work. 

 


The Library will be closing at 3:00 pm on Friday, March 8th.

The Bronxville Library Public Access Computers will be down until further notice. We are sorry for the inconvenience.

The Library will be open tomorrow, Thursday March 8th, 2018 from 9:00 AM to 1:00  PM with limited service .

We will continue our regular hours from 1:00 PM to 9:00  PM.

 

The Library will be open tomorrow, Thursday March 8th, 2018 from 9:00 AM to 1:00  PM with limited service .

We will continue our regular hours from 1:00 PM to 9:00  PM.

 

Until further notice, there is no printing, copying or scanning service available.

Bronxville Public Library programs for the afternoon and evening are being cancelled for Tuesday February 12th.

 

The Bronxville Public Library will be closed Sunday, December 31 and Monday January 1, 2017 for the New Years Holiday

 The Library will be closed today, Tuesday, February 12,2019 due to the inclement weather

The Library will open tomorrow, Monday, March 4th at 11:30 am due to the impending storm.

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