Brain Aerobics

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Brain Aerobics

Brain Aerobics

Friday, June 8 | 11:00 am - 12:00 pm

Loren Gilberg, RN, BSW, MBA, CMC from Elder Care Homecare, Inc. presented some of the following tips for keeping your brain healthy and active:

  • Use your non-dominant hand for brushing your teeth
  • use your non-dominant foot when walking upstairs
  • take COQ10 supplement
  • count backwards in multiples of seven (i.e 100, 93, 86, etc.)
  • volunteer at a local organization
  • stay active and social
  • crossword puzzles or word games
  • learn a language
  • learn to play an instrument

The Bronxville Library can help with the last three suggestions on this list.  Did you know:

  • the library prints out copies of the NY Times crossword puzzle everyday.  You can pick one up at the Reference Desk.
  • the library has language learning books and CDs you can check out.  We also have access to Mango Languages through the Westchester Library System (library card is required).
  • the library has ukulele kits you can borrow for three weeks along with instructional books and DVDs on how to play.

Stop by the Reference Desk to learn more!

 

 

 


The Bronxville Library will be closing at 4:00 pm tomorrow, Friday, March 9th, for our Friends of the Bronxville Library fundraiser.

The Library will be open tomorrow, Thursday March 8th, 2018 from 9:00 AM to 1:00  PM with limited service .

We will continue our regular hours from 1:00 PM to 9:00  PM.

 

The Library will be open tomorrow, Thursday March 8th, 2018 from 9:00 AM to 1:00  PM with limited service .

We will continue our regular hours from 1:00 PM to 9:00  PM.

 

Until further notice, there is no printing, copying or scanning service available.

The Library will be open tomorrow, Tuesday March 6th, 2018 from 9:00 AM to 1:00  PM with limited service .

We will continue our regular hours from 1:00 PM to 9:00  PM.

 

 

The Bronxville Public Library will be closed Sunday, December 31 and Monday January 1, 2017 for the New Years Holiday

 The Library will be closed today, Wednesday, March 21st,2018 due to the inclement weather